I grew up in Louisville, Kentucky, so naturally I spent many March evenings in front of the televsions watching my two favorite college basketball teams fight it out with the best of the best. My childhood days coincided with the golden Adolph Rupp years at the University of Kentucky, and my teenage years paralleled those of Denny Crum at the University of Louisville. March Madness was a breath of Spring air after the long winter nights. Athletes must live at high-level wellness in order to function at optimum levels. They must exist on a diet of low-fat, high-protein foods to build muscle and increase endurance. This high-level wellness diet should include a variety of fruits and vegetables as well as lean meats and complex carbohydrates. How many teenage boys and young men in their early twenties actually eat this high-level wellness diet? I have a hunch that most of these athletes feast on Big Macs and Whoppers with a side of large fries and a milkshake or Hugo drink to wash it all down. Is there an answer to supplementing the poor diet of the nutrient-starved athlete? It is vtial that the athlete take the necessary steps to provide his/her body with the nutrients it needs to fuel the machine at optimal levels. Juicing is one way to provide the body with the vital nutrients it needs. The athlete can purchase the fruits and vegetables from their local supermarket and take them home and pulverize them into juice with one of the multiple juicing machines there are on the market. This will provide their bodies with the high-level wellness supplements they need to perform efficiently at optimum levels. G3 Juice is a pre-packaged juice that provides nutrients needed for that high-level wellness supplement necessary to maintain optimum energy levels.
